Authentically You Retreat  

 

No masks. No makeup. No performing. Just you.

 

 

Four day plant medicine retreat.

4 deep ceremonies. A sacred circle of women. A return to yourself.

 

“This is a 12 month container condensed into four deep intense days” 

 

 

I say YES to this healing journey
 

Come away with us to a secret sacred location in the ancient landscape of Glastonbury, The planetary heart chakra of the earth ...

 

September 10th - September 13th 2027

Step out of the noise of everyday life and into a space where you don't have to perform, please, fix, achieve or be anyone other than your true authentic self.

Surrounded by nature, ancient land, firelight and sisterhood, Authentically You is an intimate four-day journey of release, healing and reconnection … created for women who are ready to put down the weight they've been carrying and come home to their inner child beneath it all.

 

It’s Time To Return to the Truth of who you really are ... Time to set yourself free.

 

INTRODUCING...

AUTHENTICALLY YOU RETREAT 

What to expect ... 

Through sacred cacao ceremonies, plant medicines, inner-child work, ancestral healing, womb healing, self-forgiveness, letting-go fire ceremony, a pilgrimage walk, new-moon ceremony out in nature, mirror work, Reiki healing and a deeply restorative sound bath using chakra healing bowls, we will create space to honour the past without being defined by it, release what no longer belongs to you, and reconnect with the parts of yourself that may have been lost, silenced or forgotten.

There will be tears, laughter, stillness, nature, fire, bare feet, a full moon, honest conversations, deep reflection and moments of profound connection.

 No judgement. No expectations. No masks.

Just women, together, creating a safe and sacred space to be seen, heard and accepted exactly as they are.

You will make connections of a lifetime 🥹 There is something so sacred when women come together to heal 

 

This isn't about becoming a different woman.

It's about remembering the woman you've always been.

So, Come exactly as you are. 

There’s nothing to fix or change, 

And you will Leave with less to carry, more of yourself, and a deeper knowing of who you truly are within. 

This is your souls work 🕊️ 

 

It’s time to be Authentically You.
No masks. No makeup. No pretending.
Just you.

 

 

 

I need to heal, it's time.

Somatic Breathwork session - Combined with a cutting cord ceremony, Time to set yourself free 

 

Healing from the inside out - This is where your true healing journey begins...

New moon ceremony out in nature , Deeply healing pilgrimage walk for sunrise at Glastonbury Tor

 

Come home to yourself. All the way.

 

Fire ceremony - Deep Self forgiveness healing, A time to let go 

 

COME OPEN! -

READY TO HEAL. READY  TO BREATHE. READY TO EXPAND. 

COME READY TO REMEMBER. 

 

Angelic reiki healing & sound healing ceremony 

Its time to heal your wounds that have kept you from experiencing true intimacy and real love!

This is your journey back home to you!

 

Inner child connection, Ancestral healing; Healing the bloodline 

 

HEALING INHERITED ANCESTRAL PATTERNS AND EMOTIONAL IMPRINTS WHILST EXPLORING AND RELEASING CHILDHOOD WOUNDS

Womb healing ceremony , awaken your feminine within; Take your power back 

No more temporary relief,

This is your turning point - the moment when everything finally shifts!

 

PLUS so much more!! I'm in! I am ready to heal

Who Is This Retreat For?

Authentically You is for the woman who is ready to come back home to herself.

 

Perhaps you've spent years being strong for everyone else. Being the mother, the partner, the daughter, the friend, the professional. Perhaps you've become so used to carrying everything that you've forgotten what it feels like to simply be.

This retreat is for the woman who feels there is more beneath the surface , the parts of herself she has silenced, the emotions she hasn't had space to feel, the wounds she is ready to gently acknowledge, and the dreams, desires and truths she may have pushed aside along the way.

It's for the woman who is ready to let go of old stories, release what no longer serves her, forgive herself for the things she wishes she'd done differently, and make peace with the past without allowing it to define her future.

You don't need to have everything figured out. You don't need to be experienced in healing, spirituality or ceremony. You don't need to arrive feeling strong, positive or “ready.”

You simply need to arrive willing to be honest with yourself.

This is for women craving deeper connection with themselves, with nature, with their intuition and with other women who understand that sometimes the greatest strength is allowing yourself to be held.

Come if you're at a crossroads.
Come if you're beginning again.
Come if you're exhausted from always holding it together.
Come if you're longing to reconnect with the woman you used to be.
Come if you're ready to discover the woman you're becoming.

Come if something inside you is whispering, “It's time, I need to heal.”

 

YES! I am ready for this!

The Power of Being Seen & taking your place in this world , as the REAL you 

There is a different kind of power in a woman who no longer feels she has to hide behind a face full of makeup, perfection or anyone else's idea of beauty. 

A woman who can look in the mirror and meet her own eyes, bare-faced, unfiltered and completely herself, is a woman beginning to understand that her worth was never painted onto her skin. 

She was always there. 

There is something profoundly liberating about allowing yourself to be seen as you truly are: every line, every scar, every imperfection, every expression that tells the story of where you've been. 

Not because makeup is wrong, but because you no longer need it to feel worthy, beautiful or enough. 

You stop asking, “Will they like what they see?” and start saying, “This is me. And I am no longer hiding.” 

That is not weakness. That is freedom. That is self-acceptance. 

That is a woman coming home to herself. You don't have to leave your old self behind.

You simply get to meet yourself again , without the masks, the expectations, the perfection or the need to be anything for anyone else.

 

This is your invitation to come home to you.

The real you ❤️ 

 

The Power of a Mother Who Heals her heartspace 

 
 

There is a profound power in a mother who chooses to heal herself. 

 

Not because she is broken, and not because she has to be perfect, but because she becomes willing to look honestly at the patterns, pain and stories that have travelled through her family and decides that they do not have to travel any further.

 

When a mother begins to understand her own wounds, soften the places where she has been hurting, forgive herself and learn to respond rather than simply react, she creates the possibility of something different for the generations that come after her. What was once unconscious can become conscious. What was once repeated can be questioned. What was once carried can begin to be released.

Healing your own life can change the way you love, communicate, set boundaries, apologise, listen and show up for your children. And sometimes the most powerful gift you can give your children isn't protecting them from every difficulty, it's showing them that it is possible to face yourself with courage, compassion and honesty.

You don't heal so your children never struggle.

You heal so they don't have to carry what was never theirs to carry.

You heal so they can witness a woman who knows her worth, honours her boundaries, feels her emotions and chooses love without abandoning herself.

You heal for yourself.

And in doing so, you may create a different story for those who come after you.

 

One woman choosing to heal can become the beginning of a new chapter for an entire family.

 

This is the power of ancestral healing 

 

This is not about forcing a breakthrough.

It is about creating the space to listen.

To feel.

To soften.

To release.

To remember.

 

And ultimately, to come home to yourself. 

When a collective of women come together with the intention of meeting their childhood wounds and reconnecting with their feminine, something deeply human can happen: we no longer have to carry our stories alone.

 

In a safe and compassionate space, being witnessed by other women can soften the shame, isolation and protective patterns that may have formed through earlier experiences.

Through breath, movement, sound, ritual, reflection and honest authentic connection, women can begin to listen to the body and recognise the younger parts of themselves with tenderness rather than judgement.

 

The “feminine” can be explored not as something that needs to be performed or perfected, but as an embodied relationship with qualities such as intuition, receptivity, creativity, sensuality, boundaries, softness and strength.

As one woman shares and another listens, a powerful sense of belonging can emerge: I am not the only one who has felt this.

I am not broken for having these wounds. I can choose how I meet myself now.

The collective becomes a mirror, a circle of witnessing and a reminder that healing can happen in relationship, not because another woman can heal us for us, but because sometimes being safely seen gives us the courage to finally see ourselves.

 

Im ready to say YES to this journey home

Your Four-Day Cacao Journey

Over our four days together, cacao will be woven gently through the retreat as a ceremonial companion , inviting you to slow down, soften, listen inward and create space for what is ready to be felt and released.

Rather than approaching cacao as something to consume simply for its effects, we will meet it with intention, reverence and presence. Each ceremony will offer a different doorway into your inner journey, supporting reflection, connection, emotional expression and the simple practice of being fully present with yourself

 

 

 

Day One — Arrive & Open under the new moon 

Our first ceremony is an invitation to arrive.

Leave the outside world behind, settle into the circle and begin creating a relationship with the cacao and with yourself. We will set intentions for the four days, creating a safe and supportive space where nothing needs to be forced.

The evening ceremony will focus on opening, grounding and intention  allowing you to arrive exactly as you are. 

New moon ceremony intention setting ceremony and letting go cacao ceremony 

Day Two — Feel & Remember

Day two invites us to gently explore what lies beneath the surface.

Our morning cacao ceremony will create space for inner-child reflection, allowing you to connect with younger parts of yourself with compassion rather than judgement.

Later, we will gather again for an evening ceremony centred around ancestral reflection, forgiveness and compassion. This is an invitation to acknowledge the stories and patterns that have shaped you without becoming defined by them.

 

Day Three — Release & Let Go

By day three, we move deeper into the theme of release.

Our morning ceremony will invite you to explore what you are ready to put down .... old beliefs, expectations, identities, relationships with yourself or stories that no longer feel aligned.

Our second ceremony will be held around the energy of letting go and transformation, creating a space for reflection, ritual and surrender. You will never be asked to share or release anything before you are ready.

Day Four — Remember & Reclaim

Our final day is about bringing the journey home.

The morning ceremony will focus on integration, self-love and remembering who you are beneath the layers.

Our closing ceremony will be a celebration of everything you have experienced

... the courage to look within, the wisdom you've uncovered and the woman you are choosing to take forward.

Rather than leaving the retreat believing you have to become someone new, you will be invited to leave with a deeper connection to the woman who was already there.

 

This isn't about becoming someone new.

It's about remembering the woman who has been there all along.

The playful woman.
The intuitive woman.
The soft woman.
The wild woman.
The woman who knows what she needs.
The woman who deserves to take up space, receive, rest and be held.

You don't have to arrive with everything figured out.

You don't have to be healed before you come.

You simply have to be willing to listen.

To your body.
To your heart.
To the little girl within you.
To the quiet knowing that says: it's time.

Come exactly as you are.

Give yourself permission to pause.
To breathe.
To feel.
To release.
To receive.
To remember.

Your healing doesn't have to begin with becoming more.
Perhaps it begins with finally allowing yourself to come home.

Say YES to you.

Are you ready to heal your inner child and set yourself free? 

I am ready for this journey within